Jared Williams 25:07 row
5,696m
Meters
25:07.3
Time
2:12.3
Pace
342
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Drag Factor | 203 |
October 06, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 5,696m | 2:12.3 | 151 | 820 | 30 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 32 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 25:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |