Jared Williams 1:12:11 row
16,478m
Meters
1:12:11.4
Time
2:11.4
Pace
992
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
| Drag Factor | 207 |
November 07, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:11.4 | 16,478m | 2:11.4 | 154 | 830 | 33 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 33 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 33 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 33 |
| 40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 34 |
| 50:00.0 | 2,290m | 2:11.0 | 156 | 835 | 34 |
| 1:00:00.0 | 2,283m | 2:11.4 | 154 | 830 | 35 |
| 1:10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 34 |
| 1:12:11.4 | 494m | 2:12.9 | 149 | 812 | 33 |