Jared Williams 53:35 row
12,322m
Meters
53:35.4
Time
2:10.4
Pace
747
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 33 |
Drag Factor | 210 |
November 08, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:35.4 | 12,322m | 2:10.4 | 158 | 842 | 33 |
5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 |
10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 33 |
15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 |
20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 33 |
25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 |
30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 34 |
35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 33 |
40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 34 |
45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 34 |
50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 34 |
53:35.4 | 818m | 2:11.6 | 153 | 827 | 34 |