Jared Williams 53:35 row
12,322
Meters
53:35.4
Time
2:10.4
Pace
747
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 33 |
| Drag Factor | 210 |
November 08, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.4 | 12,322 | 2:10.4 | 158 | 842 | 33 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 33 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 33 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 33 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 33 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 33 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 34 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 33 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 34 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 34 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 845 | 34 |
| 53:35.4 | 818 | 2:11.6 | 153 | 827 | 34 |