Jared Williams 53:35 row

12,322m

Meters

53:35.4

Time

2:10.4

Pace

747

Calories

Average Watts158
Calories Per Hour842
Stroke Rate33
Drag Factor210

November 08, 2022 19:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
53:35.4 12,322m 2:10.4 158 842 33
5:00.0 1,141m 2:11.4 154 830 33
10:00.0 1,145m 2:11.0 156 835 33
15:00.0 1,149m 2:10.5 157 841 33
20:00.0 1,153m 2:10.0 159 847 33
25:00.0 1,149m 2:10.5 157 841 33
30:00.0 1,152m 2:10.2 159 845 34
35:00.0 1,155m 2:09.8 160 849 33
40:00.0 1,154m 2:09.9 159 848 34
45:00.0 1,154m 2:09.9 159 848 34
50:00.0 1,152m 2:10.2 159 845 34
53:35.4 818m 2:11.6 153 827 34