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Jared Williams 53:39 row

12,324m

Meters

53:39.3

Time

2:10.6

Pace

745

Calories

Average Watts157
Calories Per Hour840
Stroke Rate33
Drag Factor209

November 09, 2022 15:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
53:39.3 12,324m 2:10.6 157 840 33
5:00.0 1,136m 2:12.0 152 823 33
10:00.0 1,145m 2:11.0 156 835 33
15:00.0 1,148m 2:10.6 157 839 33
20:00.0 1,155m 2:09.8 160 849 34
25:00.0 1,151m 2:10.3 158 844 34
30:00.0 1,147m 2:10.7 156 838 34
35:00.0 1,148m 2:10.6 157 839 34
40:00.0 1,147m 2:10.7 156 838 34
45:00.0 1,151m 2:10.3 158 844 34
50:00.0 1,165m 2:08.7 164 864 32
53:39.3 832m 2:11.7 153 826 32