Jared Williams 1:11:48 row
16,481m
Meters
1:11:48.3
Time
2:10.7
Pace
998
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 32 |
| Drag Factor | 206 |
November 10, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:48.3 | 16,481m | 2:10.7 | 157 | 839 | 32 |
| 10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 31 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 32 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 33 |
| 40:00.0 | 2,265m | 2:12.4 | 151 | 818 | 32 |
| 50:00.0 | 2,291m | 2:10.9 | 156 | 836 | 32 |
| 1:00:00.0 | 2,316m | 2:09.5 | 161 | 854 | 33 |
| 1:10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 34 |
| 1:11:48.3 | 414m | 2:10.7 | 156 | 838 | 32 |