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Jared Williams 51:09 row

11,699m

Meters

51:09.2

Time

2:11.1

Pace

704

Calories

Average Watts155
Calories Per Hour833
Stroke Rate31
Drag Factor209

November 13, 2022 18:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
51:09.2 11,699m 2:11.1 155 833 31
5:00.0 1,131m 2:12.6 150 816 32
10:00.0 1,139m 2:11.6 153 827 31
15:00.0 1,143m 2:11.2 155 832 31
20:00.0 1,145m 2:11.0 156 835 31
25:00.0 1,145m 2:11.0 156 835 32
30:00.0 1,147m 2:10.7 156 838 32
35:00.0 1,147m 2:10.7 156 838 32
40:00.0 1,150m 2:10.4 158 842 32
45:00.0 1,147m 2:10.7 156 838 32
50:00.0 1,146m 2:10.8 156 837 32
51:09.2 258m 2:14.1 145 799 29