Jared Williams 1:30:25 row
20,515m
Meters
1:30:25.2
Time
2:12.2
Pace
1229
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Drag Factor | 208 |
November 16, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:25.2 | 20,515m | 2:12.2 | 151 | 821 | 31 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 31 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 31 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 31 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 31 |
| 50:00.0 | 2,268m | 2:12.2 | 151 | 820 | 31 |
| 1:00:00.0 | 2,273m | 2:11.9 | 152 | 823 | 31 |
| 1:10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 31 |
| 1:20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 31 |
| 1:30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 32 |
| 1:30:25.2 | 91m | 2:18.4 | 132 | 753 | 22 |