Jared Williams 44:49 row
10,259m
Meters
44:49.1
Time
2:11.0
Pace
620
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Drag Factor | 208 |
November 16, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.1 | 10,259m | 2:11.0 | 155 | 835 | 32 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 32 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 32 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 33 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 32 |
| 44:49.1 | 1,075m | 2:14.4 | 144 | 795 | 31 |