Jared Williams 1:30:36 row
20,511
Meters
1:30:36.2
Time
2:12.5
Pace
1225
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Drag Factor | 209 |
November 17, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:36.2 | 20,511 | 2:12.5 | 150 | 817 | 31 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 32 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 817 | 32 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 32 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 823 | 32 |
| 50:00.0 | 2,276 | 2:11.8 | 153 | 825 | 32 |
| 1:00:00.0 | 2,266 | 2:12.3 | 151 | 819 | 32 |
| 1:10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 32 |
| 1:20:00.0 | 2,255 | 2:13.0 | 149 | 811 | 32 |
| 1:30:00.0 | 2,266 | 2:12.3 | 151 | 819 | 32 |
| 1:30:36.2 | 125 | 2:24.8 | 115 | 696 | 27 |