Jared Williams 1:30:36 row
20,511m
Meters
1:30:36.2
Time
2:12.5
Pace
1225
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 31 |
Drag Factor | 209 |
November 17, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:36.2 | 20,511m | 2:12.5 | 150 | 817 | 31 |
10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 32 |
20:00.0 | 2,264m | 2:12.5 | 150 | 817 | 32 |
30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 32 |
40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 32 |
50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 32 |
1:00:00.0 | 2,266m | 2:12.3 | 151 | 819 | 32 |
1:10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 32 |
1:20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 32 |
1:30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 32 |
1:30:36.2 | 125m | 2:24.8 | 115 | 696 | 27 |