Jared Williams 1:30:08 row
20,547m
Meters
1:30:08.0
Time
2:11.6
Pace
1235
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Drag Factor | 210 |
November 18, 2022 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:08.0 | 20,547m | 2:11.6 | 154 | 828 | 31 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 31 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 31 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 32 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 31 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 31 |
| 1:00:00.0 | 2,281m | 2:11.5 | 154 | 829 | 31 |
| 1:10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 31 |
| 1:20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 32 |
| 1:30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 32 |
| 1:30:08.0 | 17m | 3:55.2 | 27 | 392 |