Jared Williams 1:11:53 row
16,381m
Meters
1:11:53.9
Time
2:11.6
Pace
984
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Drag Factor | 211 |
November 22, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:53.9 | 16,381m | 2:11.6 | 153 | 827 | 30 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 30 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 30 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 30 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 30 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 31 |
| 1:00:00.0 | 2,287m | 2:11.1 | 155 | 833 | 31 |
| 1:10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 31 |
| 1:11:53.9 | 433m | 2:11.5 | 154 | 829 | 28 |