Jared Williams 1:11:15 row
16,456m
Meters
1:11:15.8
Time
2:09.9
Pace
1000
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 34 |
| Drag Factor | 209 |
August 31, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:15.8 | 16,456m | 2:09.9 | 160 | 849 | 34 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 33 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 34 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 35 |
| 40:00.0 | 2,337m | 2:08.3 | 165 | 869 | 34 |
| 50:00.0 | 2,297m | 2:10.6 | 157 | 840 | 34 |
| 1:00:00.0 | 2,304m | 2:10.2 | 159 | 845 | 35 |
| 1:10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 35 |
| 1:11:15.8 | 283m | 2:13.9 | 146 | 801 | 33 |