Jared Williams 1:11:44 row
16,488m
Meters
1:11:44.6
Time
2:10.5
Pace
1000
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 33 |
| Drag Factor | 206 |
September 03, 2022 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:44.6 | 16,488m | 2:10.5 | 157 | 841 | 33 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 32 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 33 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 34 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 34 |
| 50:00.0 | 2,300m | 2:10.4 | 158 | 842 | 34 |
| 1:00:00.0 | 2,301m | 2:10.3 | 158 | 843 | 35 |
| 1:10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 34 |
| 1:11:44.6 | 392m | 2:13.4 | 147 | 807 | 33 |