Jared Williams 1:12:24 row
16,490m
Meters
1:12:24.5
Time
2:11.7
Pace
989
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 32 |
| Drag Factor | 207 |
August 21, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:24.5 | 16,490m | 2:11.7 | 153 | 826 | 32 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 31 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 31 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 33 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 33 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 33 |
| 1:00:00.0 | 2,275m | 2:11.8 | 153 | 825 | 33 |
| 1:10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 33 |
| 1:12:24.5 | 541m | 2:13.5 | 147 | 805 | 32 |