Jared Williams 44:43 row
10,334m
Meters
44:43.6
Time
2:09.8
Pace
630
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Drag Factor | 205 |
August 30, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.6 | 10,334m | 2:09.8 | 160 | 850 | 31 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 32 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 |
| 44:43.6 | 1,086m | 2:10.5 | 157 | 841 | 31 |