Jared Williams 1:11:30 row
16,481m
Meters
1:11:30.1
Time
2:10.1
Pace
1002
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 33 |
| Drag Factor | 211 |
August 19, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:30.1 | 16,481m | 2:10.1 | 159 | 846 | 33 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 32 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 33 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 33 |
| 40:00.0 | 2,294m | 2:10.7 | 156 | 838 | 33 |
| 50:00.0 | 2,304m | 2:10.2 | 159 | 845 | 33 |
| 1:00:00.0 | 2,318m | 2:09.4 | 161 | 855 | 34 |
| 1:10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 34 |
| 1:11:30.1 | 342m | 2:11.7 | 153 | 827 | 32 |