Jared Williams 1:11:18 row
16,489m
Meters
1:11:18.5
Time
2:09.7
Pace
1004
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 33 |
| Drag Factor | 209 |
August 20, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:18.5 | 16,489m | 2:09.7 | 160 | 851 | 33 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 32 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 33 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 33 |
| 40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 34 |
| 50:00.0 | 2,308m | 2:09.9 | 159 | 848 | 33 |
| 1:00:00.0 | 2,393m | 2:05.3 | 178 | 911 | 35 |
| 1:10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 32 |
| 1:11:18.5 | 290m | 2:15.3 | 141 | 785 | 31 |