Jared Williams 16:02 row
3,737m
Meters
16:02.7
Time
2:08.8
Pace
229
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Drag Factor | 212 |
June 09, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.7 | 3,737m | 2:08.8 | 164 | 863 | 29 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 16:02.7 | 240m | 2:10.6 | 157 | 840 | 29 |