Jared Williams 14:49 row
3,455m
Meters
14:49.1
Time
2:08.6
Pace
212
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Drag Factor | 208 |
June 16, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.1 | 3,455m | 2:08.6 | 164 | 865 | 28 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 14:49.1 | 1,151m | 2:05.5 | 177 | 908 | 28 |