Jared Williams 16:04 row
3,879m
Meters
16:04.6
Time
2:04.3
Pace
246
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Drag Factor | 219 |
June 22, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.6 | 3,879m | 2:04.3 | 182 | 926 | 29 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 |
| 16:04.6 | 252m | 2:08.1 | 166 | 872 | 27 |