Jared Williams 1:01:01 row
15,431m
Meters
1:01:01.4
Time
1:58.6
Pace
1034
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Drag Factor | 217 |
June 24, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:01.4 | 15,431m | 1:58.6 | 210 | 1021 | 30 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 30 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 30 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 30 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 30 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 30 |
| 45:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 30 |
| 50:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 31 |
| 55:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 31 |
| 1:00:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 31 |
| 1:01:01.4 | 252m | 2:01.8 | 194 | 966 | 29 |