Jared Williams 10:22 row
2,284m
Meters
10:22.1
Time
2:16.1
Pace
134
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Drag Factor | 214 |
June 24, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.1 | 2,284m | 2:16.1 | 139 | 776 | 30 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 10:22.1 | 74m | 2:29.3 | 105 | 661 | 24 |