Jared Williams 1:09 row
84m
Meters
1:09.8
Time
6:55.4
Pace
6
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 17 |
| Drag Factor | 16 |
July 02, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.8 | 84m | 6:55.4 | 5 | 316 | 17 |
| 1:09.8 | 85m | 6:50.5 | 5 | 317 | 17 |