Jared Williams 46:32 row
11,296m
Meters
46:32.0
Time
2:03.5
Pace
723
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Drag Factor | 228 |
July 05, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.0 | 11,296m | 2:03.5 | 185 | 938 | 31 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 32 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 32 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 32 |
| 45:00.0 | 1,224m | 2:02.5 | 190 | 954 | 32 |
| 46:32.0 | 369m | 2:04.6 | 181 | 921 | 31 |