Jared Williams 7:14 row
1,643m
Meters
7:14.7
Time
2:12.2
Pace
98
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Drag Factor | 209 |
July 07, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.7 | 1,643m | 2:12.2 | 151 | 820 | 30 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 |
| 7:14.7 | 501m | 2:14.4 | 144 | 795 | 30 |