Jared Williams 24:52 row
5,595m
Meters
24:52.1
Time
2:13.3
Pace
334
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Drag Factor | 208 |
July 07, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.1 | 5,595m | 2:13.3 | 148 | 808 | 30 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 24:52.1 | 1,070m | 2:16.4 | 138 | 773 | 28 |