Jared Williams 20:42 row
5,201m
Meters
20:42.7
Time
1:59.4
Pace
345
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Drag Factor | 208 |
July 15, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.7 | 5,201m | 1:59.4 | 205 | 1006 | 30 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 30 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 31 |
| 20:42.7 | 173m | 2:03.4 | 186 | 940 | 28 |