Jared Williams 20:56 row
5,153m
Meters
20:56.7
Time
2:01.9
Pace
334
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Drag Factor | 207 |
July 16, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 5,153m | 2:01.9 | 193 | 964 | 31 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 31 |
| 20:56.7 | 228m | 2:04.3 | 182 | 926 | 26 |