Jared Williams 55:40 row
13,401m
Meters
55:40.6
Time
2:04.6
Pace
848
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 33 |
| Drag Factor | 209 |
July 19, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:40.6 | 13,401m | 2:04.6 | 181 | 922 | 33 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 32 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 33 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 33 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 34 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 34 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 35 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 35 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 35 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 34 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 33 |
| 55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 |
| 55:40.6 | 146m | 2:19.0 | 130 | 748 | 29 |