Jared Williams 5:13 row
1,196m
Meters
5:13.2
Time
2:10.9
Pace
72
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Drag Factor | 208 |
July 20, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,196m | 2:10.9 | 156 | 836 | 31 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 |
| 5:13.2 | 44m | 2:30.0 | 104 | 656 | 18 |