Jared Williams 1:00:10 row

13,720m

Meters

1:00:10.8

Time

2:11.5

Pace

823

Calories

Average Watts154
Calories Per Hour828
Stroke Rate33
Drag Factor205

July 21, 2022 08:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:10.8 13,720m 2:11.5 154 828 33
5:00.0 1,129m 2:12.8 149 813 33
10:00.0 1,139m 2:11.6 153 827 33
15:00.0 1,143m 2:11.2 155 832 33
20:00.0 1,129m 2:12.8 149 813 32
25:00.0 1,147m 2:10.7 156 838 34
30:00.0 1,141m 2:11.4 154 830 35
35:00.0 1,145m 2:11.0 156 835 34
40:00.0 1,159m 2:09.4 161 855 34
45:00.0 1,144m 2:11.1 155 834 35
50:00.0 1,138m 2:11.8 153 825 34
55:00.0 1,137m 2:11.9 152 824 34
1:00:00.0 1,139m 2:11.6 153 827 35
1:00:10.8 31m 2:54.1 66 527 18