Jared Williams 1:00:10 row
13,720m
Meters
1:00:10.8
Time
2:11.5
Pace
823
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 33 |
Drag Factor | 205 |
July 21, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:10.8 | 13,720m | 2:11.5 | 154 | 828 | 33 |
5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 33 |
10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 |
15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 |
20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 |
25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 34 |
30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 35 |
35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 |
40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 |
45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 35 |
50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 34 |
55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 |
1:00:00.0 | 1,139m | 2:11.6 | 153 | 827 | 35 |
1:00:10.8 | 31m | 2:54.1 | 66 | 527 | 18 |