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Jared Williams 1:00:08 row

13,612m

Meters

1:00:08.1

Time

2:12.5

Pace

814

Calories

Average Watts150
Calories Per Hour817
Stroke Rate31
Drag Factor204

July 23, 2022 07:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.1 13,612m 2:12.5 150 817 31
5:00.0 1,120m 2:13.9 146 801 31
10:00.0 1,129m 2:12.8 149 813 31
15:00.0 1,138m 2:11.8 153 825 31
20:00.0 1,138m 2:11.8 153 825 31
25:00.0 1,141m 2:11.4 154 830 32
30:00.0 1,135m 2:12.1 152 821 32
35:00.0 1,131m 2:12.6 150 816 32
40:00.0 1,130m 2:12.7 150 814 32
45:00.0 1,131m 2:12.6 150 816 32
50:00.0 1,132m 2:12.5 150 817 32
55:00.0 1,131m 2:12.6 150 816 33
1:00:00.0 1,132m 2:12.5 150 817 33
1:00:08.1 24m 2:48.7 73 550 15