Jared Williams 1:00:08 row
13,612
Meters
1:00:08.1
Time
2:12.5
Pace
814
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Drag Factor | 204 |
July 23, 2022 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 13,612 | 2:12.5 | 150 | 817 | 31 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 31 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 31 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 31 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 32 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 32 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 32 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 32 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 32 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 33 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 817 | 33 |
| 1:00:08.1 | 24 | 2:48.7 | 73 | 550 | 15 |