Jared Williams 1:03:56 row
14,802
Meters
1:03:56.0
Time
2:09.5
Pace
904
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Drag Factor | 206 |
July 23, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:56.0 | 14,802 | 2:09.5 | 161 | 853 | 32 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 34 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 33 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 34 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 32 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 32 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 33 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 32 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 33 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 32 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 823 | 34 |
| 55:00.0 | 1,147 | 2:10.7 | 156 | 838 | 33 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 944 | 33 |
| 1:03:56.0 | 886 | 2:13.1 | 148 | 809 | 32 |