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Jared Williams 1:03:56 row

14,802m

Meters

1:03:56.0

Time

2:09.5

Pace

904

Calories

Average Watts161
Calories Per Hour853
Stroke Rate32
Drag Factor206

July 23, 2022 19:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:56.0 14,802m 2:09.5 161 853 32
5:00.0 1,192m 2:05.8 176 904 34
10:00.0 1,196m 2:05.4 177 910 33
15:00.0 1,194m 2:05.6 177 907 34
20:00.0 1,153m 2:10.0 159 847 32
25:00.0 1,144m 2:11.1 155 834 32
30:00.0 1,134m 2:12.2 151 820 33
35:00.0 1,133m 2:12.3 151 819 32
40:00.0 1,134m 2:12.2 151 820 33
45:00.0 1,133m 2:12.3 151 819 32
50:00.0 1,136m 2:12.0 152 823 34
55:00.0 1,147m 2:10.7 156 838 33
1:00:00.0 1,218m 2:03.1 187 944 33
1:03:56.0 886m 2:13.1 148 809 32