Jared Williams 1:00:23 row
13,730
Meters
1:00:23.3
Time
2:11.9
Pace
822
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Drag Factor | 205 |
July 24, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:23.3 | 13,730 | 2:11.9 | 152 | 824 | 31 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 31 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 30 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 31 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 32 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 32 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 32 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 32 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 812 | 33 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 33 |
| 1:00:23.3 | 82 | 2:22.0 | 122 | 720 | 26 |