Jared Williams 1:11:00 row
16,491m
Meters
1:11:00.0
Time
2:09.1
Pace
1009
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Drag Factor | 211 |
July 26, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:00.0 | 16,491m | 2:09.1 | 162 | 859 | 32 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 32 |
| 20:00.0 | 2,358m | 2:07.2 | 170 | 884 | 32 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 33 |
| 40:00.0 | 2,322m | 2:09.1 | 162 | 858 | 33 |
| 50:00.0 | 2,311m | 2:09.8 | 160 | 850 | 33 |
| 1:00:00.0 | 2,311m | 2:09.8 | 160 | 850 | 33 |
| 1:10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 33 |
| 1:11:00.0 | 207m | 2:24.9 | 115 | 695 | 27 |