Jared Williams 1:12:08 row
16,476m
Meters
1:12:08.2
Time
2:11.3
Pace
992
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 34 |
| Drag Factor | 210 |
July 27, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:08.2 | 16,476m | 2:11.3 | 154 | 831 | 34 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 33 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 34 |
| 30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 33 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 35 |
| 50:00.0 | 2,275m | 2:11.8 | 153 | 825 | 36 |
| 1:00:00.0 | 2,276m | 2:11.8 | 153 | 825 | 35 |
| 1:10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 35 |
| 1:12:08.2 | 480m | 2:13.5 | 147 | 805 | 34 |