Jared Williams 1:12:15 row
16,573m
Meters
1:12:15.1
Time
2:10.7
Pace
1002
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Drag Factor | 210 |
July 29, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:15.1 | 16,573m | 2:10.7 | 156 | 838 | 31 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 30 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 30 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 31 |
| 40:00.0 | 2,287m | 2:11.1 | 155 | 833 | 32 |
| 50:00.0 | 2,278m | 2:11.6 | 153 | 827 | 32 |
| 1:00:00.0 | 2,282m | 2:11.4 | 154 | 830 | 33 |
| 1:10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 33 |
| 1:12:15.1 | 526m | 2:08.4 | 165 | 868 | 33 |