Jared Williams 1:12:08 row
16,489m
Meters
1:12:08.7
Time
2:11.2
Pace
994
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Drag Factor | 210 |
July 29, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:08.7 | 16,489m | 2:11.2 | 155 | 832 | 31 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 32 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 33 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 33 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 31 |
| 50:00.0 | 2,282m | 2:11.4 | 154 | 830 | 31 |
| 1:00:00.0 | 2,292m | 2:10.8 | 156 | 837 | 32 |
| 1:10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 32 |
| 1:12:08.7 | 489m | 2:11.5 | 154 | 828 | 31 |