Jared Williams 35:28 row
8,164m
Meters
35:28.9
Time
2:10.3
Pace
494
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Drag Factor | 211 |
July 30, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.9 | 8,164m | 2:10.3 | 158 | 843 | 31 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 32 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 |
| 35:28.9 | 98m | 2:27.4 | 109 | 675 | 27 |