Jared Williams 1:00:16 row
13,709m
Meters
1:00:16.3
Time
2:11.8
Pace
824
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 32 |
Drag Factor | 208 |
August 02, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:16.3 | 13,709m | 2:11.8 | 153 | 824 | 32 |
5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 |
20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 |
25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 |
30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 |
35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 33 |
40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 |
45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 33 |
50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 33 |
55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 |
1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 |
1:00:16.3 | 55m | 2:28.1 | 108 | 670 | 22 |