Jared Williams 1:12:16 row
16,482m
Meters
1:12:16.5
Time
2:11.5
Pace
992
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 33 |
| Drag Factor | 212 |
August 10, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:16.5 | 16,482m | 2:11.5 | 154 | 829 | 33 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 33 |
| 20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 33 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 33 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 34 |
| 50:00.0 | 2,267m | 2:12.3 | 151 | 819 | 34 |
| 1:00:00.0 | 2,271m | 2:12.1 | 152 | 822 | 34 |
| 1:10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 35 |
| 1:12:16.5 | 523m | 2:10.4 | 157 | 842 | 33 |