Jared Williams 1:11:10 row
16,481m
Meters
1:11:10.1
Time
2:09.5
Pace
1004
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 34 |
| Drag Factor | 209 |
August 14, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:10.1 | 16,481m | 2:09.5 | 161 | 854 | 34 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 33 |
| 20:00.0 | 2,316m | 2:09.5 | 161 | 854 | 34 |
| 30:00.0 | 2,337m | 2:08.3 | 165 | 869 | 35 |
| 40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 35 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 35 |
| 1:00:00.0 | 2,433m | 2:03.3 | 187 | 942 | 37 |
| 1:10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 35 |
| 1:11:10.1 | 263m | 2:13.2 | 148 | 808 | 33 |