Jared Williams 36:03 row
8,302m
Meters
36:03.7
Time
2:10.3
Pace
504
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 32 |
| Drag Factor | 210 |
August 16, 2022 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:03.7 | 8,302m | 2:10.3 | 158 | 844 | 32 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 33 |
| 36:03.7 | 235m | 2:15.5 | 141 | 783 | 30 |