Jared Williams 1:11:44 row
16,482m
Meters
1:11:44.8
Time
2:10.5
Pace
998
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 33 |
| Drag Factor | 210 |
August 17, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:44.8 | 16,482m | 2:10.5 | 157 | 840 | 33 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 34 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 34 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 34 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 34 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 34 |
| 1:00:00.0 | 2,320m | 2:09.3 | 162 | 857 | 34 |
| 1:10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 34 |
| 1:11:44.8 | 414m | 2:06.5 | 173 | 894 | 32 |