Jared Williams 1:12:22 row
16,459m
Meters
1:12:22.6
Time
2:11.9
Pace
989
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 34 |
| Drag Factor | 209 |
August 18, 2022 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:22.6 | 16,459m | 2:11.9 | 152 | 824 | 34 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 32 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 34 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 35 |
| 40:00.0 | 2,256m | 2:12.9 | 149 | 812 | 34 |
| 50:00.0 | 2,271m | 2:12.1 | 152 | 822 | 35 |
| 1:00:00.0 | 2,270m | 2:12.1 | 152 | 821 | 35 |
| 1:10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 36 |
| 1:12:22.6 | 526m | 2:15.5 | 141 | 783 | 35 |