Jared Williams 36:31 row
8,222m
Meters
36:31.4
Time
2:13.2
Pace
488
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Drag Factor | 212 |
August 18, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:31.4 | 8,222m | 2:13.2 | 148 | 808 | 32 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 32 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 33 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 33 |
| 36:31.4 | 332m | 2:17.6 | 134 | 761 | 31 |