Jared Williams 3:02:35 row
43,158m
Meters
3:02:35.1
Time
2:06.9
Pace
2686
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Drag Factor | 218 |
January 07, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02:35.1 | 43,158m | 2:06.9 | 171 | 889 | 28 |
| 20:00.0 | 4,683m | 2:08.1 | 166 | 872 | 28 |
| 40:00.0 | 4,679m | 2:08.2 | 166 | 871 | 28 |
| 1:00:00.0 | 4,685m | 2:08.0 | 167 | 873 | 28 |
| 1:20:00.0 | 4,689m | 2:07.9 | 167 | 874 | 29 |
| 1:40:00.0 | 4,677m | 2:08.2 | 166 | 870 | 29 |
| 2:00:00.0 | 4,700m | 2:07.6 | 168 | 878 | 29 |
| 2:20:00.0 | 4,684m | 2:08.0 | 167 | 873 | 28 |
| 2:40:00.0 | 4,860m | 2:03.4 | 186 | 940 | 28 |
| 3:00:00.0 | 4,892m | 2:02.6 | 190 | 952 | 29 |
| 3:02:35.1 | 609m | 2:07.3 | 170 | 883 | 29 |