Jared Williams 43:08 row
10,095m
Meters
43:08.7
Time
2:08.2
Pace
623
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Drag Factor | 220 |
April 23, 2021 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.7 | 10,095m | 2:08.2 | 166 | 871 | 28 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 43:08.7 | 740m | 2:07.5 | 169 | 881 | 27 |