Jared Williams 23:25 row
5,580m
Meters
23:25.9
Time
2:05.9
Pace
350
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Drag Factor | 220 |
April 23, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.9 | 5,580m | 2:05.9 | 175 | 902 | 28 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 |
| 23:25.9 | 809m | 2:07.2 | 170 | 884 | 28 |