Jared Williams 1:07:16 row
16,353m
Meters
1:07:16.3
Time
2:03.4
Pace
1048
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Drag Factor | 225 |
April 26, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:16.3 | 16,353m | 2:03.4 | 186 | 940 | 28 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 27 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 28 |
| 30:00.0 | 2,464m | 2:01.7 | 194 | 967 | 31 |
| 40:00.0 | 2,417m | 2:04.1 | 183 | 929 | 29 |
| 50:00.0 | 2,454m | 2:02.2 | 192 | 959 | 30 |
| 1:00:00.0 | 2,435m | 2:03.2 | 187 | 944 | 29 |
| 1:07:16.3 | 1,806m | 2:00.7 | 199 | 983 | 28 |